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Runners On Trail: The trail running podcast by mid-pack runners, for mid-pack runners
Episodes
Friday Aug 31, 2018
Friday Aug 31, 2018
A year ago we published our first podcast. It was all about what could go wrong on a trail run. You would have thought we would have learned from that…
Tuesday Jul 31, 2018
Tuesday Jul 31, 2018
In June Thane attempted the 268 miles of the Pennine Way as he took on The Montane Spine Fusion – the summer version of the classic Spine race. He bought new trail shoes the week before. What could possibly go wrong?!
Thursday May 31, 2018
Thursday May 31, 2018
The Thames Path 100 mile race is pretty flat, but that definitely does not make it easy. Hear how Thane and Antony fared on a blisteringly hot weekend in May 2018.
Sunday Apr 29, 2018
Sunday Apr 29, 2018
What motivates us to train and race? Is it for fitness, for the personal challenge or for something else? Thane gets all geeky about it and Antony exposes the truth about Thane’s alleged mid-pack status. Plus there’s trail talk from Thane’s running of the Green Man Ultra.
Wednesday Feb 28, 2018
Wednesday Feb 28, 2018
This episode we're talking kit: what we wouldn't want to be without & what we think is brilliant. And you'll get to hear an unrealistic Thane ask for a gin & tonic at an aid station during a cold and windy Weston-Super-Mare Two Bays Tough Ten.
Wednesday Jan 31, 2018
Wednesday Jan 31, 2018
The Transvulcania Ultra is amazing! Amazing views, amazing people, amazing trails. Hear our thoughts on training for it, travel to and from it, and running it. And did we mention that it’s amazing?
Saturday Dec 30, 2017
Saturday Dec 30, 2017
Hear our thoughts on getting ready for races, from training plans and what to do if you get ill or injured, through to making sure you have the right footwear & kit, nutrition, post run recovery, and a little more besides. And we chat to some people as we run up and down a big hill in Somerset.
Tuesday Nov 28, 2017
Tuesday Nov 28, 2017
There are some amazing races around the world. Find out the top 10 we'd like to do before we pop our clogs.
Sunday Oct 29, 2017
Sunday Oct 29, 2017
In September 2017 Thane ran the 102 miles of the Cotswold Way Century. Hear about his experience of the race and from some of the people that he ran with. This episode is sick!
Tuesday Sep 26, 2017
Tuesday Sep 26, 2017
It’s about what happens when it doesn't go so well on the trail, from blisters through to upset stomachs, and how to keep motivated. It's truly full of poo.