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Runners On Trail: The trail running podcast by mid-pack runners, for mid-pack runners
Episodes
Tuesday Dec 03, 2019
Tuesday Dec 03, 2019
In June 2019 we headed down to Devon & Cornwall to run in 2 of the Tsunami races – Antony in the marathon and Thane in the inaugural, and very daunting, 75 mile / 24 hour race. Sound race management would be the key to achieving a good result over a very hot and tough course. But it’s us, so you can probably predict what happened…
Friday Oct 18, 2019
Friday Oct 18, 2019
In this second of a 2 part special, following James Scott's Bob Graham Round, we join James as he approaches the climb to Scafell. Will he finish this immense 66 mile, 42 peak challenge in under 24 hours? Let's hope so - no one likes an unhappy ending!
Friday Oct 11, 2019
Friday Oct 11, 2019
In May 2019, Thane & Antony headed to the Lake District to support James Scott’s Bob Graham Round. Hear how James got on undertaking this iconic fell running challenge in the first part of a two part special.
Monday Aug 05, 2019
Monday Aug 05, 2019
The Fellsman is a fantastic race. But if you enter it you might just want to take an umbrella with you. Hear how Antony got on when he took part in this historic event in April 2019, including why he really should have taken more Vaseline with him…
Tuesday May 07, 2019
Tuesday May 07, 2019
In March 2019 we went to the Lake District to recce the Bob Graham Round route. It didn’t go to plan. But there are nearly always positive things you can take from a not-so-good situation. Just don't forget your waterproofs.
Tuesday Feb 26, 2019
Tuesday Feb 26, 2019
The suffering continues in this second episode of a 2 part special on the 2019 Montane Spine Race (you might want to listen to Part 1 – Ep 14 – first, but you don’t have to if you don’t want to. You’ll just be wrong if you don’t). Listen to find out how Thane and his fellow mid-packers got on over the second half of this brutal 268 mile slog up the Pennine Way in the middle of the UK winter and how Thane’s socks would, ultimately, provide an insight into his mental state…
Tuesday Feb 26, 2019
Tuesday Feb 26, 2019
In January 2019, with waterproof socks in hand (well, on his feet actually), Thane set out to conquer the brutal Montane Spine Race, a non stop 268 mile race up the iconic Pennine Way National Trail in the UK. This is the first episode of a 2 part special with interview content from other racers he travelled with on his journey through the cold, dark, wet and windy wilds of the British winter.
Monday Jan 07, 2019
Monday Jan 07, 2019
You’ve smashed in the miles - you’re race ready, right? Wrong. When it comes to getting ready for many trail races it’s about much more. With Thane about to run the notorious Spine Race we talk about the other things we think you need to factor into your preparation to make sure you get the most from your races.
Sunday Dec 23, 2018
Sunday Dec 23, 2018
In this episode, with help from runners from the Green Man Ultra, we explore why has there been an explosion in the number of people participating in ultra marathons in the last few years. Apologies for the poor sound quality in some of the clips – we’re looking to sort that for future episodes!
Tuesday Oct 23, 2018
Tuesday Oct 23, 2018
What could make a 50 mile race with 3,500m of climb more fun? Going back the next day to run a 50 km race with 2,500m of climb, of course! Find out how Antony got on in the formidable Squamish 50/50 and hear some great tips on how to be a better runner from the man, the beard, the legend that it is Gary Robbins.