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Runners On Trail: The trail running podcast by mid-pack runners, for mid-pack runners
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Saturday Dec 30, 2017
Saturday Dec 30, 2017
Hear our thoughts on getting ready for races, from training plans and what to do if you get ill or injured, through to making sure you have the right footwear & kit, nutrition, post run recovery, and a little more besides. And we chat to some people as we run up and down a big hill in Somerset.
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